Yoga is the relationship that is built between the body, mind & spirit. Yoga is creating space-free obstacles in your own body to live stress-free. The word Yoga means “union” in Sanskrit the language of ancient India, where yoga originated. Yoga is not a religion but it’s a philosophy that has endured 5000 yrs. Yoga refers to the practice of physical postures or poses called Asanas. Asana is only one type of yoga. Hello, I am Dr.Yogesh Ghongde M.D.(Hom), Gold Medalist. I am here to help others through Yoga/Pranayam. So they can live comfortably and competently throughout life. “While practicing as a Homoeopathic consultant. I observed that when I am treating/consulting patients for the removal of the root cause, patients are coming for the treatment of other ailments frequently. I learned yoga in 2006. And came to know that yoga has therapeutic value, so I thought to be a yoga Teacher & Therapist and this thought led me to become a Yoga teacher and therapist. I have done a fellowship course in yoga therapy from MUHS-MH(INDIA) in yr.2016. In our life, 90% of diseases have psychosomatic backgrounds & sedentary lifestyles. Hence if we include yoga in our life, diseases like DM, HT, Insomnia, Psoriasis, Allergic asthma, eczema, and anxiety disorders which has psychosomatic background can be cured completely and permanently.
