Blood pressure is the force exerted by circulating blood against the walls of the body’s arteries, the major blood vessels in the body. Hypertension is when blood pressure is too high. Blood pressure is written as two numbers. The first (systolic) number represents the pressure in blood vessels when the heart contracts or beats. The second (diastolic) number represents the pressure in the vessels when the heart rests between beats. Hypertension is diagnosed if, when it is measured on two different days, the systolic blood pressure readings on both days is ≥140 mmHg and/or the diastolic blood pressure readings on both days is ≥90 mmHg.
Hypertension, or high blood pressure, occurs when the force of blood against the walls of the arteries is consistently too high. This condition can strain the heart and blood vessels, potentially leading to serious health complications. Hypertension is often called a "silent killer" because it may not cause noticeable symptoms initially but can significantly impact overall health.
Family history of hypertension can increase the risk, suggesting a hereditary component.
The risk of hypertension increases with age, particularly in individuals over 60.
High intake of salt (sodium), low intake of potassium, and a diet high in unhealthy fats can contribute to hypertension.
Lack of regular physical activity can lead to weight gain and increased blood pressure.
Excess weight increases the strain on the heart and can lead to hypertension.
Excessive alcohol consumption and smoking can increase blood pressure.
Chronic stress can contribute to an increase in blood pressure.
Certain hormonal imbalances can affect blood pressure regulation.
Conditions such as chronic kidney disease, glomerulonephritis, or polycystic kidney disease can lead to hypertension.
Overactive thyroid can increase blood pressure.
Conditions like pheochromocytoma can cause hypertension.
Excess cortisol production can raise blood pressure.
This condition can cause fluctuations in blood pressure during sleep.
Certain medications, such as birth control pills, decongestants, and some prescription drugs, can increase blood pressure.
Conditions like coarctation of the aorta, a narrowing of the aorta present at birth, can lead to hypertension.
Diabetes, lupus, and scleroderma can contribute to secondary hypertension.
Hypertension is called a "silent killer". Most people with hypertension are unaware of the problem because it may have no warning signs or symptoms. For this reason, it is essential that blood pressure is measured regularly.
When symptoms do occur, they can include early morning headaches, nosebleeds, irregular heart rhythms, vision changes, and buzzing in the ears. Severe hypertension can cause fatigue, nausea, vomiting, confusion, anxiety, chest pain, and muscle tremors.
The only way to detect hypertension is to have a health professional measure blood pressure. Having blood pressure measured is quick and painless. Although individuals can measure their own blood pressure using automated devices, an evaluation by a health professional is important for assessment of risk and associated conditions.
Reducing salt intake (to less than 5g daily).
Eating more fruit and vegetables.
Being physically active on a regular basis.
Avoiding use of tobacco.
Reducing alcohol consumption.
Limiting the intake of foods high in saturated fats.
Eliminating/reducing Trans fats in diet.
Homoeopathy offers a holistic approach to managing hypertension by addressing the underlying causes, restoring natural balance, and promoting overall well-being. Homoeopathic remedies are selected based on an individual's specific symptoms, overall health, and constitutional factors. The goal of homoeopathy is to stimulate the body's self-healing mechanisms, regulate blood pressure, alleviate symptoms, and improve overall cardiovascular health.
If you are seeking homoeopathic treatment for hypertension, it is important to consult with a qualified and experienced homoeopath. At Sanjivani Homeopathy Clinic, our team of skilled homoeopaths will conduct a thorough evaluation, considering your symptoms, medical history, and individual characteristics to develop a personalised treatment plan.
Allows patients to enjoy foods like onion, garlic, and coffee, ensuring a stress-free treatment journey.
Enables convenient access to doctors with detailed counseling, history management, and follow-ups.
Experienced BHMS and MD doctors, supported by multilingual and professional staff.
Simplifies treatment with modern, adaptable solutions and clear communication.
Homoeopathy is a holistic science which belives in the law of Similia Similibus Curenter i.e Like Cures Like .It was discovered by Dr Samuel Christian Hahnemannn in 1796.
As homoeopathic medicines are made from natural substances this medicines have no side effects and are completely safe to consume
There are no diet restrictions for homoeopathic medicines. One should only avoid eating or drinking any liquid other than water at least 30 minutes before and after taking homoeopathic medicines.
Hypertension is a prevalent condition that requires careful management to prevent complications and promote overall well-being. With the holistic approach of homoeopathy, there is hope for natural balance and improved cardiovascular health. Sanjivani Homeopathy Clinic is dedicated to providing personalised and effective treatments for hypertension. Contact us today to embark on a journey toward managing your blood pressure and enhancing your overall well-being.
Disclaimer :The information provided in this blog is for educational purposes only and should not be considered medical advice. Please consult with a qualified healthcare professional before starting any treatment for Hypertension or any other medical condition.