Most commonly it includes - obesity , regular heavy weight lifting , wrong sitting posture , sedentary lifestyle , type 2 diabetes etc.
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What are the risk factors for sciatica?
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Can pain killers give permanent cure to sciatic pain?
No , not any painkiller gives you permanent cure , it can only gives you temporary relief .
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Is yoga helpful in cases of sciatica?
Yes ,under best Yoga therapist & guidence surely it will help to reduce pain & strengthen bones.
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What lifestyle changes can I make to reduce sciatic pain?
prolonged sititing may worsens pain take frequent breaks , move to release compression on your irrited nerves , losing weight if you are overweight , wear loose cloths , avoid lifting too much weight, avoid forward bending.
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Can homoeopathy permanently cure sciatica?
yes , homoeopathy can permaently cure sciatica and will also reduce the wear and tear of joints , and prevent further degeneraion of joints with the help of rest and proper Yogasan/Exercise .
